Kitchen shears for trimming fat or cutting breasts into smaller pieces Some people use two pieces of plastic wrap wetting the wrap slightly to help the chicken breast flatten more easily. Hold the chicken on your cutting board.
Plastic cutting board.
How to flatten chicken breast. Pound the chicken thin. Continue to work your way towards the edges. Grill the chicken until a thermometer inserted into the deepest part of the breast reads around 160 degrees and the outside skin has darkened.
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features. How to Spatchcock Flatten a Chicken. Usually 14 inch to 12 inch thick is good.
Hints and tips for how to flatten chicken breasts. Look for assistance in the pantry. Starting about 2 inches from one end and holding the knife at a 45-degree angle to the cutting board facing toward the farther end slice off about 13 of the breast.
Be careful not to flatten the chicken too thin or it will start to tear. Place boneless chicken breasts between two pieces of waxed paper or plastic wrap or in a resealable plastic bag. Pound with the flat side of a meat mallet rolling pin or small skillet to an even 14-inch thickness.
Working with 1 chicken breast at a time place inside a gallon zip-top bag and seal the bag pressing out as much air as possible. Step 1 Hips and Legs The first step is to take a whole chicken and put it breast side up on your cutting board with the back opening towards you. Garlic Oven Roasted Bone-in Skin-on Chicken Breast AKA Split Chicken Breast 101 Cooking for Two celery salt onion powder garlic powder coarse salt cracked black pepper and 2 more Chicken Breast Stuffed With Asparagus Flora.
Place your non-dominant hand flat on top of 1 chicken breast. While any skillet will get the job done cast iron skillets get extra points for their heavy weight. Set the flattened chicken breast aside and repeat with remaining breasts.
Start in the center of your chicken and work your way out. That also works but it is messier. Looking into the back of the chicken you can see the backbone running straight down the middle with the legs on either side.
Place the chicken breast on the cutting board as before but this time do not hold the entire breast. To make the chicken easier to slice start out with chicken that is mostly thawed but still partially frozen in the center. Hold a sharp knife with a smooth blade in your dominant hand keeping the blade parallel to the cutting board.
Again holding the knife at an angle cut the remaining portion into 2 pieces. Hit the chicken with a little more glaze and place on a platter to serve. Its thick round shape may prove a little cumbersome but when youre in a bind a big can of tomatoes will help you flatten those pieces of.
Starting in the center and working out to the edges pound lightly with the flat side of a meat mallet until the chicken is even in thickness. Learn how to flatten the chicken breast for chicken marsala and more in this free cooking video taught by expert chef Karl JamesExpert.
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